Quickie

I will write more later, but for a quick update, I wanted to let everyone know that I finally got on board with Twitter. So if you would like to follow me, you can do so @heartjourney86

I am doing an interview with the Kansas City Star tonight, so I will also let you know when that will be up.

Things are still going great with my new trainer, can't say enough positive things about her. I was out of town all weekend, and I have got some catching up to do this week!

Oh and today only - you can help save lives with just a few clicks!

ANYTIME today, click on www.facebook.com/KCLiveTV  and click “LIKE.”  For every new Facebook fan they get today only, NBC will donate $5 do the American Heart Association, up to $2,000. 

And a funny....