Well I graduated from cardiac rehab last Friday. Woo hoo! I really enjoyed the experience overall, and everybody was so nice and friendly, but I am definitely glad to be done. I am stick of putting those stickies on me so often for the heart monitor, and it does get a little depressing talking about medical stuff all the time.
So by the time I was done with rehab, I lost a total of 18 lbs. It feels great! Still trying not to buying new clothes, just wearing belts and wearing some jeans and pants I haven't been able to fit in for awhile, which is a great feeling.
I didn't work out with my trainer last week and didn't feel like I did all that great. For some reason, he thought being at the birth of his first born child was more important that working out with me :). hehe. He sent me a picture of the new baby and it is of course, adorable.
So we started back up today and I have a feeling my arms are going to be really sore tomorrow. It got really hard lifting the weights, but I did it without complaining. We do lots and lots of abs. Gotta get ready for Florida this summer!
Okay well must work now. Going to the royals game tomorrow, so that should be fun. Trainer told me to eat sunflower seeds. :( lol.
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